I have only recently learned to shovel snow. When the children were young, my husband did
all of the shoveling and I made the hot chocolate. Someone had to entertain the kids. I didn’t know what I was missing.
With diabetes, I need daily exercise. It’s difficult for me to motivate myself to
get out and walk on cold winter mornings.
Last winter, I was struggling to keep my blood sugar under control, and
decided to try snow shoveling.
Surprisingly, I didn’t mind it, and I found that it lowered my blood
sugar.
This winter, I asked hubby to buy an extra shovel, so I
could join the fun.
My husband loves to serve, and he never stops with our
shoveling. He has a list of people that
he likes to shovel for. It is fun to
accompany him on his errand. I get my
exercise and we enjoy our time together.
It’s a nice way to start the day.
It makes us feel good.
Shoveling snow produces endorphins—those “feel good”
hormones that we crave. Shoveling for
others produces a double dose, because serving also makes us feel good.
What is it about serving that makes us happy?
I remember a busy morning when everything was humming. All were busily engaged except one small child
who kept getting underfoot. Not only was
he underfoot, but he was crabby.
I didn’t know what was bugging him, at first. I tried ignoring his whining. That didn’t work, so I tried to coax him into a good mood.
Finally, I realized what was wrong.
I hadn’t given him a chore to do. Everyone had a job to do but him.
He felt left out and unimportant.
I gave that child a task to do, and he cheered right
up.
We all need to serve.
We need to contribute to a better world, a better neighborhood, a better
home. Serving brings rich rewards. We feel needed. We feel important. We feel useful. Everyone needs to make a difference.
Now where can I find some snow to shovel?
Linda Garner
1 comment:
So right! It's easy to feel useless and left out without something useful to do. :) Serving others is a great way to start the day, and shoveling snow sounds like a fun way to do it!
Post a Comment